{"id":1532,"date":"2020-04-26T11:01:39","date_gmt":"2020-04-26T03:01:39","guid":{"rendered":"https:\/\/www.towelsports.com\/?page_id=1532"},"modified":"2020-11-05T18:19:20","modified_gmt":"2020-11-05T10:19:20","slug":"yoga-towel","status":"publish","type":"page","link":"https:\/\/www.towelsports.com\/vi\/products\/yoga-towel\/","title":{"rendered":"Kh\u0103n t\u1eadp yoga"},"content":{"rendered":"

Nh\u00e0 s\u1ea3n xu\u1ea5t kh\u0103n Yoga ch\u1ea5t l\u01b0\u1ee3ng chuy\u00ean nghi\u1ec7p <\/span><\/h2>\n

Kh\u0103n t\u1eadp yoga l\u00e0 lo\u1ea1i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng chung v\u1edbi th\u1ea3m t\u1eadp yoga PVC. Khi t\u1eadp yoga tr\u00ean \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 gi\u1ea3m ti\u1ebfp x\u00fac v\u1edbi th\u1ea3m yoga v\u00e0 l\u00e0m cho th\u1ea3m yoga b\u1ec1n v\u00e0 s\u1ea1ch nh\u01b0 m\u1edbi. D\u00f9ng v\u1ea3i l\u00e0m kh\u0103n v\u00e0 d\u00f9ng silicone \u0111\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng ch\u1ed1ng tr\u01b0\u1ee3t v\u00e0 gi\u00fap kh\u0103n \u1ed5n \u0111\u1ecbnh h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng kh\u0103n yoga tr\u01a1n m\u00e0u v\u00e0 kh\u0103n yoga in 2 m\u1eabu t\u00f9y th\u00edch. C\u00e1c lo\u1ea1i v\u1ea3i c\u00f3 c\u00f9ng k\u1ebft c\u1ea5u v\u00e0 th\u00e0nh ph\u1ea7n th\u01b0\u1eddng d\u00e0y, \u0111\u1eaft ti\u1ec1n v\u00e0 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t. Ch\u1ee9c n\u0103ng c\u1ee7a kh\u0103n yoga l\u00e0 g\u00ec?<\/span><\/p>\n

    \n
  1. Tr\u1ea3i tr\u00ean th\u1ea3m yoga \u0111\u1ec3 th\u1ea5m m\u1ed3 h\u00f4i. (Xin l\u01b0u \u00fd khi t\u1eadp yoga, c\u01a1 th\u1ec3 b\u1ea1n ti\u1ebft ra nhi\u1ec1u m\u1ed3 h\u00f4i v\u00e0 nh\u1ecf gi\u1ecdt xu\u1ed1ng th\u1ea3m. G\u00e2y c\u1ea3m gi\u00e1c d\u00ednh kh\u00f3 ch\u1ecbu. L\u00fac n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng lo\u1ea1i v\u1ea3i si\u00eau th\u1ea5m n\u00e0y tr\u00ean th\u1ea3m yoga \u0111\u1ec3 th\u1ea5m h\u00fat m\u1ed3 h\u00f4i hi\u1ec7u qu\u1ea3)<\/span><\/li>\n
  2. Ng\u0103n ch\u1eb7n vi\u1ec7c h\u00edt ph\u1ea3i vi khu\u1ea9n tr\u00ean th\u1ea3m t\u1eadp yoga. Khi t\u1eadp yoga, h\u00e3y ng\u0103n m\u1ed9t s\u1ed1 c\u1eed \u0111\u1ed9ng nh\u1ea5t \u0111\u1ecbnh tr\u00ean khu\u00f4n m\u1eb7t khi \u0111\u1ebfn g\u1ea7n th\u1ea3m yoga v\u00e0 tr\u00e1nh h\u00edt ph\u1ea3i vi khu\u1ea9n ho\u1eb7c m\u1ea1t b\u1ee5i.<\/span><\/li>\n
  3. Hi\u1ec7u \u1ee9ng h\u1ea5p ph\u1ee5 mao m\u1ea1ch \u0111\u1ed9c \u0111\u00e1o c\u1ee7a s\u1ee3i si\u00eau m\u1ecbn l\u00e0m cho v\u1ea3i c\u00f3 \u0111\u1eb7c t\u00ednh h\u00fat n\u01b0\u1edbc nhanh v\u00e0 kh\u00f4 nhanh.<\/span><\/li>\n
  4. C\u00f3 c\u00e1c h\u1ea1t cao su ch\u1ed1ng tr\u01b0\u1ee3t \u1edf m\u1eb7t sau, c\u00f3 th\u1ec3 c\u1ed1 \u0111\u1ecbnh kh\u0103n tr\u00ean th\u1ea3m m\u00e0 kh\u00f4ng b\u1ecb tr\u01b0\u1ee3t, h\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3 cho vi\u1ec7c k\u00e9o gi\u00e3n v\u00e0 gi\u1eef th\u0103ng b\u1eb1ng khi t\u1eadp yoga. C\u1ea3i thi\u1ec7n s\u1ef1 an to\u00e0n v\u00e0 tho\u1ea3i m\u00e1i khi ch\u01a1i th\u1ec3 thao. Trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n, c\u00e1c h\u1ea1t cao su kh\u00f4ng \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng massage t\u1ed1t \u1edf l\u00f2ng b\u00e0n ch\u00e2n v\u00e0 l\u01b0ng, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u.<\/span><\/li>\n
  5. Kh\u0103n yoga c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9, \u0111a n\u0103ng v\u00e0 d\u1ec5 mang theo, c\u00f3 th\u1ec3 gi\u1eb7t b\u1eb1ng m\u00e1y v\u00e0 d\u1ec5 d\u00e0ng l\u00e0m s\u1ea1ch.<\/span><\/li>\n<\/ol>\n

    Kh\u0103n yoga l\u00e0 g\u00ec?<\/span><\/strong><\/span>
    \nYoga, m\u00f4n th\u1ec3 thao c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u1ea4n \u0110\u1ed9, c\u00f3 l\u1ecbch s\u1eed h\u01a1n ngh\u00ecn n\u0103m v\u00e0 ng\u00e0y nay c\u0169ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u th\u1ed1ng nh\u1ea5t chu\u1ea9n b\u1ecb th\u1ea3m yoga \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n khi t\u1eadp yoga, nh\u01b0ng b\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng vai tr\u00f2 ban \u0111\u1ea7u c\u1ee7a th\u1ea3m yoga kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ea3o v\u1ec7 m\u00e0 l\u00e0 ng\u0103n ng\u1eeba b\u1ee5i b\u1ea9n. Th\u1ea3m t\u1eadp yoga l\u00e0 lo\u1ea1i kh\u0103n c\u00f3 th\u1ec3 tr\u1ea3i tr\u00ean th\u1ea3m t\u1eadp yoga PVC. T\u1eadp yoga tr\u00ean \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ef1 ti\u1ebfp x\u00fac v\u1edbi th\u1ea3m yoga, gi\u00fap th\u1ea3m yoga c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e2u d\u00e0i, s\u1ea1ch s\u1ebd nh\u01b0 m\u1edbi. Kh\u0103n v\u1ea3i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u00e0 silica gel \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t, gi\u00fap qu\u00e1 tr\u00ecnh tr\u1ea3i kh\u0103n \u1ed5n \u0111\u1ecbnh h\u01a1n. V\u1eady kh\u0103n t\u1eadp yoga v\u00e0 kh\u0103n t\u1eafm c\u00f3 g\u00ec kh\u00e1c nhau?<\/p>\n

    Kh\u0103n t\u1eadp yoga c\u00e0ng ch\u1ed1ng tr\u01b0\u1ee3t th\u00ec c\u00e0ng t\u1ed1t?<\/span><\/strong><\/span>
    \nKH\u00d4NG. \u0110\u00fang l\u00e0 m\u1ed9t chi\u1ebfc kh\u0103n t\u1eadp yoga kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t s\u1ebd khi\u1ebfn ch\u00fang ta lo s\u1ee3 v\u00e0 lo l\u1eafng v\u1ec1 ch\u1ea5n th\u01b0\u01a1ng khi t\u1eadp luy\u1ec7n, nh\u01b0ng \u0111\u1ed3ng th\u1eddi, m\u1ed9t chi\u1ebfc kh\u0103n t\u1eadp yoga c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t qu\u00e1 cao c\u0169ng s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c b\u1ea1n ki\u1ec3m so\u00e1t c\u00e1c chi ti\u1ebft c\u1ee7a \u0111\u1ed9ng t\u00e1c, \u0111i\u1ec1u \u0111\u00f3 th\u1ef1c s\u1ef1 c\u1ea3n tr\u1edf vi\u1ec7c t\u1eadp yoga.<\/p>\n

    S\u1eed d\u1ee5ng kh\u0103n t\u1eadp yoga th\u1ebf n\u00e0o cho \u0111\u00fang?<\/span><\/strong>
    \nYoga ph\u00f9 h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. Tuy nhi\u00ean, nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh cao huy\u1ebft \u00e1p, tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng\u2026 c\u1ea7n c\u1ea9n th\u1eadn khi t\u1eadp luy\u1ec7n v\u00e0 ch\u00fa \u00fd l\u1ef1a ch\u1ecdn \u0111\u1ed9ng t\u00e1c. V\u00ec v\u1eady, ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 th\u1ec3 ch\u1ecdn m\u1ed9t s\u1ed1 \u0111\u1ed9ng t\u00e1c \u0111\u01a1n gi\u1ea3n, d\u1ec5 th\u1ef1c hi\u1ec7n \u0111\u1ec3 luy\u1ec7n t\u1eadp, c\u00f2n m\u1ed9t s\u1ed1 \u0111\u1ed9ng t\u00e1c nh\u1ea5t \u0111\u1ecbnh nh\u01b0 tr\u1ed3ng c\u00e2y chu\u1ed1i v\u00e0 gi\u00e3n c\u01a1 m\u1ea1nh c\u00f3 th\u1ec3 b\u1ecf \u0111i m\u1ed9t c\u00e1ch th\u00edch h\u1ee3p. T\u00ecnh tr\u1ea1ng th\u1ec3 ch\u1ea5t c\u1ee7a m\u1ed7i ng\u01b0\u1eddi l\u00e0 kh\u00e1c nhau. H\u00e3y t\u1eadp luy\u1ec7n t\u00f9y theo t\u00ecnh tr\u1ea1ng th\u1ec3 ch\u1ea5t c\u1ee7a b\u1ea1n. C\u1ed1 g\u1eafng \u0111\u1ed1i m\u1eb7t tr\u1ef1c ti\u1ebfp v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3, t\u0103ng c\u01b0\u1eddng giao ti\u1ebfp v\u00e0 cho hu\u1ea5n luy\u1ec7n vi\u00ean bi\u1ebft ph\u1ea3n \u1ee9ng n\u1ed9i t\u00e2m c\u1ee7a b\u1ea1n. B\u1edfi v\u00ec hu\u1ea5n luy\u1ec7n vi\u00ean th\u01b0\u1eddng ch\u1ec9 nh\u00ecn th\u1ea5y h\u00ecnh d\u00e1ng b\u00ean ngo\u00e0i c\u1ee7a c\u01a1 th\u1ec3 m\u00e0 kh\u00f4ng th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c ph\u1ea3n \u1ee9ng b\u00ean trong. Th\u1ef1c h\u00e0nh v\u1edbi s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a kh\u0103n \u0111\u1ec3 ho\u00e0n th\u00e0nh m\u1ed9t s\u1ed1 \u0111\u1ed9ng t\u00e1c. Ch\u00fang ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 thi\u1ebft b\u1ecb ph\u1ee5 tr\u1ee3 \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c d\u1ec5 d\u00e0ng h\u01a1n, ch\u1eb3ng h\u1ea1n nh\u01b0 kh\u0103n t\u1eafm, g\u1ea1ch t\u1eadp yoga, ch\u0103n v\u00e0 c\u00e1c d\u1ee5ng c\u1ee5 t\u01b0\u01a1ng t\u1ef1 kh\u00e1c. T\u1eadp yoga l\u00e0 th\u1ea5y m\u00ecnh tho\u1ea3i m\u00e1i.<\/p>\n

    \u0110\u1ed9 d\u00e0y ti\u00eau chu\u1ea9n c\u1ee7a kh\u0103n t\u1eadp yoga l\u00e0 bao nhi\u00eau?<\/span><\/strong>
    \nC\u00e1c lo\u1ea1i v\u1ea3i c\u00f3 c\u00f9ng k\u1ebft c\u1ea5u v\u00e0 th\u00e0nh ph\u1ea7n th\u01b0\u1eddng d\u00e0y, gi\u00e1 th\u00e0nh cao v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t. M\u00e0n d\u00e0y n\u1eb7ng 380 gam, m\u00e0n m\u1ecfng n\u1eb7ng 300 gam. Ng\u1eef ph\u00e1p \u1edf \u0111\u00e2y \u0111\u1ec1 c\u1eadp \u0111\u1ebfn tr\u1ecdng l\u01b0\u1ee3ng tr\u00ean m\u1ed9t m\u00e9t vu\u00f4ng, s\u1eed d\u1ee5ng gam l\u00e0m \u0111\u01a1n v\u1ecb \u0111o l\u01b0\u1eddng. N\u00f3i chung, tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a kh\u0103n yoga tr\u01b0\u1edbc khi d\u00e1n keo l\u00e0 360 g\/m2, v\u00e0 sau khi d\u00e1n keo l\u00e0 550-600 g\/m\u1ed7i chi\u1ebfc.<\/p>\n

    T\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng kh\u0103n th\u00f4ng th\u01b0\u1eddng thay v\u00ec kh\u0103n t\u1eadp yoga kh\u00f4ng?<\/span><\/strong><\/span>
    \nKhi t\u1eadp yoga t\u1ea1i ph\u00f2ng gym, n\u1ebfu \u0111i\u1ec1u ki\u1ec7n kinh t\u1ebf cho ph\u00e9p, ch\u00fang t\u00f4i khuy\u00ean b\u1ea1n n\u00ean mua kh\u0103n t\u1eadp yoga chuy\u00ean nghi\u1ec7p thay v\u00ec kh\u0103n th\u00f4ng th\u01b0\u1eddng. V\u00ec nh\u1eefng chi\u1ebfc kh\u0103n th\u00f4ng th\u01b0\u1eddng r\u1ea5t d\u1ec5 b\u1ecb tr\u01b0\u1ee3t khi tr\u1ea3i r\u1ed9ng, ng\u01b0\u1eddi t\u1eadp d\u1ec5 \u0111\u1ee9ng l\u00ean v\u00e0 g\u00e2y th\u01b0\u01a1ng t\u00edch cho c\u01a1 th\u1ec3. Kh\u0103n yoga chuy\u00ean nghi\u1ec7p c\u00f3 \u0111\u1ed9 b\u00e1m ch\u1eafc, ch\u1ed1ng tr\u01b0\u1ee3t m\u1ea1nh, m\u1eadt \u0111\u1ed9 d\u1ec7t t\u1ed1t h\u01a1n, \u0111\u1ed9 b\u1ec1n v\u00e0 th\u1ea5m h\u00fat m\u1ed3 h\u00f4i cao h\u01a1n. M\u1ed9t chi\u1ebfc kh\u0103n yoga ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t ch\u1ec9 c\u00f3 gi\u00e1 v\u00e0i \u0111\u00f4 la nh\u01b0ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c t\u1eeb 1-2 n\u0103m. \u0110\u00f3 l\u00e0 kinh t\u1ebf v\u00e0 gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i lo l\u1eafng v\u1ec1 gi\u00e1 c\u1ea3 qu\u00e1 \u0111\u1eaft. B\u1edfi v\u00ec ch\u00fang t\u00f4i l\u00e0 nh\u00e0 s\u1ea3n xu\u1ea5t kh\u0103n t\u1eadp yoga chuy\u00ean nghi\u1ec7p n\u00ean c\u00f3 nhi\u1ec1u m\u1eabu m\u00e3 trong kho v\u1edbi gi\u00e1 r\u1ea5t t\u1ed1t!<\/p>\n

    Kh\u0103n t\u1eadp yoga c\u00f3 k\u00edch th\u01b0\u1edbc bao nhi\u00eau?<\/span><\/strong>
    \nTheo kinh nghi\u1ec7m s\u1ea3n xu\u1ea5t v\u00e0 b\u00e1n h\u00e0ng 12 n\u0103m c\u1ee7a ch\u00fang t\u00f4i, kh\u0103n t\u1eadp yoga b\u00e1n ch\u1ea1y nh\u1ea5t ch\u1ee7 y\u1ebfu c\u00f3 k\u00edch th\u01b0\u1edbc 61cmx173cm v\u00e0 61cmx183cm. T\u1ea5t nhi\u00ean, n\u1ebfu b\u1ea1n ngh\u0129 r\u1eb1ng n\u00f3 v\u1eabn ch\u01b0a \u0111\u1ee7, b\u1ea1n c\u00f3 th\u1ec3 cho ch\u00fang t\u00f4i bi\u1ebft k\u00edch th\u01b0\u1edbc b\u1ea1n mu\u1ed1n l\u00e0m v\u00e0 ch\u00fang t\u00f4i c\u00f3 th\u1ec3 t\u00f9y ch\u1ec9nh kh\u0103n t\u1eadp yoga v\u1edbi b\u1ea5t k\u1ef3 k\u00edch th\u01b0\u1edbc v\u00e0 ki\u1ec3u d\u00e1ng n\u00e0o.<\/p>\n

    Kh\u0103n t\u1eadp yoga gi\u00e1 bao nhi\u00eau?<\/span><\/strong><\/span>
    \nCh\u00fang t\u00f4i c\u00f3 nhi\u1ec1u ki\u1ec3u kh\u0103n t\u1eadp yoga cho b\u1ea1n l\u1ef1a ch\u1ecdn, gi\u00e1 t\u1eeb 2 \u0111\u00f4 la M\u1ef9 \u0111\u1ebfn 7 \u0111\u00f4 la M\u1ef9 v\u00e0 c\u00f3 nhi\u1ec1u l\u1ef1a ch\u1ecdn v\u1ec1 ch\u1ea5t li\u1ec7u. Kh\u0103n yoga \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb h\u1ed7n h\u1ee3p polyester v\u00e0 nylon s\u1ee3i nh\u1ecf, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o th\u00e0nh c\u00e1c lo\u1ea1i nhu\u1ed9m v\u1ea3i b\u00f4ng x\u00f9 th\u00f4ng th\u01b0\u1eddng, in hoa v\u0103n, hoa v\u0103n d\u1eadp n\u1ed5i v\u00e0 hoa v\u0103n th\u00eau.<\/p>\n

    M\u1ea5t bao l\u00e2u \u0111\u1ec3 t\u00f9y ch\u1ec9nh m\u1ed9t chi\u1ebfc kh\u0103n t\u1eadp yoga?<\/span><\/strong>
    \nVui l\u00f2ng g\u1eedi cho ch\u00fang t\u00f4i h\u00ecnh \u1ea3nh kh\u0103n yoga m\u1eabu c\u1ee7a b\u1ea1n n\u1ebfu b\u1ea1n c\u00f3, sau \u0111\u00f3 ch\u00fang t\u00f4i s\u1ebd cung c\u1ea5p cho b\u1ea1n trong th\u1eddi gian ng\u1eafn. Sau khi c\u00e1c m\u1eabu \u0111\u01b0\u1ee3c x\u00e1c nh\u1eadn, th\u1eddi gian s\u1ea3n xu\u1ea5t t\u00f9y ch\u1ec9nh c\u1ee7a ch\u00fang t\u00f4i th\u01b0\u1eddng m\u1ea5t kho\u1ea3ng 30 ng\u00e0y \u0111\u1ec3 ho\u00e0n th\u00e0nh. N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t \u0111\u01a1n \u0111\u1eb7t h\u00e0ng kh\u1ea9n c\u1ea5p, ch\u00fang t\u00f4i s\u1ebd gi\u1ea3i quy\u1ebft kh\u1ea9n c\u1ea5p t\u00f9y theo t\u00ecnh h\u00ecnh v\u00e0 ho\u00e0n th\u00e0nh trong v\u00f2ng 7-10 ng\u00e0y.<\/p>\n<\/div>

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