{"id":3115,"date":"2019-11-06T23:21:47","date_gmt":"2019-11-06T15:21:47","guid":{"rendered":"https:\/\/www.towelsports.com\/?p=3115"},"modified":"2022-03-25T23:24:09","modified_gmt":"2022-03-25T15:24:09","slug":"how-to-wash-a-hot-yoga-towel","status":"publish","type":"post","link":"https:\/\/www.towelsports.com\/cs\/how-to-wash-a-hot-yoga-towel\/","title":{"rendered":"Jak vyprat hork\u00fd ru\u010dn\u00edk na j\u00f3gu?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p>Ot\u00e1zka, jak vyprat hork\u00fd ru\u010dn\u00edk na j\u00f3gu, je \u010dast\u00e1 zejm\u00e9na u lid\u00ed, kte\u0159\u00ed cvi\u010d\u00ed p\u00f3zy na podlo\u017ece. Na rozd\u00edl od jin\u00fdch typ\u016f fitness za\u0159\u00edzen\u00ed lze v\u0161ak ru\u010dn\u00edky na j\u00f3gu snadno pr\u00e1t v pra\u010dce. Nejlep\u0161\u00ed zp\u016fsob, jak vy\u010distit ru\u010dn\u00edk na j\u00f3gu, je postupovat podle pokyn\u016f na \u0161t\u00edtku. V\u017edy byste ji m\u011bli pr\u00e1t za studena, aby se nesrazila. Nejlep\u0161\u00ed je pr\u00e1t ji odd\u011blen\u011b od ostatn\u00edch v\u011bc\u00ed, jako jsou podlo\u017eky na j\u00f3gu. Po pou\u017eit\u00ed podlo\u017eku na j\u00f3gu n\u011bkolikr\u00e1t vyperte, abyste odstranili p\u0159ebyte\u010dn\u00e9 barvivo a p\u0159ede\u0161li kluzk\u00e9mu povrchu.<\/p>\n<p>Spr\u00e1vn\u00fd typ hork\u00e9ho ru\u010dn\u00edku na j\u00f3gu z\u016fstane b\u011bhem cvi\u010den\u00ed j\u00f3gy p\u0159ipevn\u011bn k va\u0161\u00ed podlo\u017ece, tak\u017ee po ka\u017ed\u00e9m cvi\u010den\u00ed m\u016f\u017eete vynechat jeho myt\u00ed a m\u00e1ch\u00e1n\u00ed. Mnoho ru\u010dn\u00edk\u016f je vyrobeno z materi\u00e1lu, kter\u00fd zabra\u0148uje jejich shlukov\u00e1n\u00ed, a proto jsou ide\u00e1ln\u00ed pro hot j\u00f3gu. N\u011bkter\u00e9 typy jsou navr\u017eeny tak, aby byly rychleschnouc\u00ed, zat\u00edmco jin\u00e9 jsou vyrobeny se speci\u00e1ln\u00edmi funkcemi, kter\u00e9 zabr\u00e1n\u00ed zadrhnut\u00ed va\u0161\u00ed podlo\u017eky.<\/p>\n<p>Pokud jste \u010dast\u00fdm praktikantem j\u00f3gy, zamilujete si pohodl\u00ed hork\u00e9ho ru\u010dn\u00edku na j\u00f3gu. U\u0161et\u0159\u00ed v\u00e1m to starosti s myt\u00edm podlo\u017eky p\u0159i ka\u017ed\u00e9m cvi\u010den\u00ed. P\u0159ilnav\u00fd materi\u00e1l na svrchn\u00ed vrstv\u011b ru\u010dn\u00edku se perfektn\u011b hod\u00ed pro lekce hot j\u00f3gy a m\u00e1 takovou velikost, aby se ve\u0161la p\u0159\u00edmo na va\u0161i podlo\u017eku. D\u00edky p\u0159ilnav\u00e9mu povrchu je dr\u017een\u00ed je\u0161t\u011b pohodln\u011bj\u0161\u00ed a zlep\u0161uje \u00fachop.<\/p>\n<p>Je vhodn\u00e9 po ka\u017ed\u00e9 lekci pravideln\u011b pr\u00e1t hork\u00fd ru\u010dn\u00edk na j\u00f3gu, aby se zabr\u00e1nilo hromad\u011bn\u00ed bakteri\u00ed. Po ka\u017ed\u00e9m sezen\u00ed by m\u011bl b\u00fdt tak\u00e9 vysu\u0161en na vzduchu. Nem\u011blo by se skladovat v ta\u0161k\u00e1ch nebo ko\u0161\u00edch do t\u011blocvi\u010dny. Po hodin\u011b byste ji m\u011bli nechat uschnout na vzduchu a nikdy byste ji nem\u011bli rolovat s podlo\u017ekou na j\u00f3gu. N\u011bkter\u00e9 ru\u010dn\u00edky na horkou j\u00f3gu jsou dostate\u010dn\u011b odoln\u00e9 na to, aby se daly shodit. Jen se ujist\u011bte, \u017ee jste zkontrolovali pokyny na \u0161t\u00edtku, abyste zjistili, zda lze bezpe\u010dn\u011b vy\u010distit.<\/p>\n<p>Pokud jste si zakoupili ru\u010dn\u00edk na j\u00f3gu, je d\u016fle\u017eit\u00e9 v\u011bd\u011bt, jak jej spr\u00e1vn\u011b pr\u00e1t. Hork\u00fd ru\u010dn\u00edk na j\u00f3gu mus\u00ed b\u00fdt po ka\u017ed\u00e9 lekci such\u00fd, aby nedo\u0161lo ke ztr\u00e1t\u011b p\u0159ilnavosti. M\u011bli byste se tak\u00e9 ujistit, \u017ee je bez bakteri\u00ed. Nap\u0159\u00edklad nadm\u011brn\u00e1 vlhkost m\u016f\u017ee zp\u016fsobit, \u017ee v\u00e1\u0161 ru\u010dn\u00edk na j\u00f3gu ztrat\u00ed p\u0159ilnavost k podlo\u017ece. Spr\u00e1vn\u00e1 p\u00e9\u010de odstran\u00ed ve\u0161ker\u00e9 stopy bakteri\u00ed. Pot\u00e9 m\u016f\u017eete hork\u00fd ru\u010dn\u00edk na j\u00f3gu vysu\u0161it.<\/p>\n<p>Po hodin\u011b hot j\u00f3gy byste si m\u011bli ru\u010dn\u00edk okam\u017eit\u011b vyprat. Z oble\u010den\u00ed se pot jen t\u011b\u017eko dost\u00e1v\u00e1. Pozor byste si m\u011bli d\u00e1vat tak\u00e9 na to, abyste dlouho nesed\u011bli v propocen\u00e9m oble\u010den\u00ed. M\u016f\u017ee zp\u016fsobit bakteri\u00e1ln\u00ed infekce. P\u0159ed pran\u00edm byste se m\u011bli \u0159\u00eddit pokyny v\u00fdrobce. Jakmile je ru\u010dn\u00edk such\u00fd, vlo\u017ete jej do pra\u010dky. V z\u00e1vislosti na materi\u00e1lu va\u0161eho ru\u010dn\u00edku se m\u016f\u017eete \u0159\u00eddit pokyny na \u0161t\u00edtku.<\/p>\n<p>P\u0159i pran\u00ed hork\u00e9ho ru\u010dn\u00edku na j\u00f3gu se ujist\u011bte, \u017ee je \u010dist\u00fd. Ru\u010dn\u00edky s hygienickou texturou zabra\u0148uj\u00ed vzniku nep\u0159\u00edjemn\u00fdch pach\u016f a bakteri\u00ed. Po sezen\u00ed byste m\u011bli ru\u010dn\u00edk d\u016fkladn\u011b opl\u00e1chnout. To zajist\u00ed, \u017ee bude bez z\u00e1pachu a bakteri\u00ed. Pokud cvi\u010d\u00edte j\u00f3gu ka\u017ed\u00fd den, m\u011bli byste ji \u010dasto m\u00fdt, abyste ji udr\u017eeli ve \u0161pi\u010dkov\u00e9 form\u011b. Pokud chcete, aby v\u00e1m ru\u010dn\u00edk na j\u00f3gu dlouho vydr\u017eel, m\u011bli byste ho po ka\u017ed\u00fdch p\u00e1r m\u011bs\u00edc\u00edch vyprat.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exhibition-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/posts\/3115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/comments?post=3115"}],"version-history":[{"count":1,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/posts\/3115\/revisions"}],"predecessor-version":[{"id":3116,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/posts\/3115\/revisions\/3116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/media\/1821"}],"wp:attachment":[{"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/media?parent=3115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/categories?post=3115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/tags?post=3115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}