{"id":2367,"date":"2020-01-22T23:48:48","date_gmt":"2020-01-22T15:48:48","guid":{"rendered":"https:\/\/www.towelsports.com\/?p=2367"},"modified":"2022-03-25T23:29:42","modified_gmt":"2022-03-25T15:29:42","slug":"why-do-you-need-a-yoga-towel-for-yoga","status":"publish","type":"post","link":"https:\/\/www.towelsports.com\/cs\/why-do-you-need-a-yoga-towel-for-yoga\/","title":{"rendered":"Pro\u010d pot\u0159ebujete ru\u010dn\u00edk na j\u00f3gu?"},"content":{"rendered":"

V tomto p\u0159\u00edsp\u011bvku odpov\u00edm na nej\u010dast\u011bj\u0161\u00ed ot\u00e1zku, pro\u010d pot\u0159ebujete ru\u010dn\u00edk na j\u00f3gu.<\/p>\n

Bezpochyby je ru\u010dn\u00edk na j\u00f3gu d\u016fle\u017eitou polo\u017ekou ve va\u0161\u00ed sb\u00edrce j\u00f3gov\u00e9ho vybaven\u00ed. Ka\u017ed\u00fd v\u00ed, \u017ee v\u00e1s b\u011bhem sezen\u00ed udr\u017e\u00ed v suchu. Existuje v\u0161ak i n\u011bkolik dal\u0161\u00edch d\u016fvod\u016f.<\/p>\n

Pokra\u010dujte ve \u010dten\u00ed, abyste poznali d\u016fle\u017eitost ru\u010dn\u00edku na j\u00f3gu.<\/p>\n

Pot\u0159ebujete ru\u010dn\u00edk na j\u00f3gu?<\/h2>\n

No, jednoduch\u00e1 odpov\u011b\u010f na tuto ot\u00e1zku je ano. M\u00e1me spoustu dobr\u00fdch d\u016fvod\u016f, pro\u010d je ru\u010dn\u00edk na j\u00f3gu nezbytn\u00fd.<\/p>\n

Chr\u00e1n\u00ed v\u00e1s p\u0159ed bakteriemi<\/h2>\n

A\u0165 u\u017e jste zku\u0161en\u00fd jog\u00edn nebo nov\u00e1\u010dek, mus\u00edte v\u011bd\u011bt, \u017ee podlo\u017eka na j\u00f3gu je extr\u00e9mn\u011b \u0161pinav\u00e1. M\u016f\u017ee to b\u00fdt p\u0159ekvapen\u00ed; podlo\u017eky na j\u00f3gu jsou \u017eivnou p\u016fdou pro r\u016fzn\u00e9 druhy bakteri\u00ed a brouk\u016f. Odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky, pot, opadan\u00e1 k\u016f\u017ee a vysok\u00e1 teplota ve studiu, to v\u0161e p\u0159itahuje brouky.<\/p>\n

Mnoho lid\u00ed sd\u00edl\u00ed podlo\u017eky na j\u00f3gu ve studiu, to nen\u00ed pro nikoho bezpe\u010dn\u00e9. I kdy\u017e svou podlo\u017eku pou\u017e\u00edv\u00e1te, st\u00e1le je to semeni\u0161t\u011b bakteri\u00ed. To m\u016f\u017ee v\u00e9st k \u0159ad\u011b stav\u016f, jako je atletick\u00e1 noha, bradavice a ko\u017en\u00ed onemocn\u011bn\u00ed.<\/p>\n

Kdy\u017e na amt polo\u017e\u00edte ru\u010dn\u00edk na j\u00f3gu, ochr\u00e1n\u00ed v\u00e1s p\u0159ed takov\u00fdmi bakteriemi a bacily. Z ru\u010dn\u00edku toti\u017e nezachyt\u00edte \u017e\u00e1dn\u00e9 bakterie, proto\u017ee bude fungovat jako ochrann\u00e1 vrstva.<\/p>\n

M\u016f\u017ee nahradit Mat<\/h2>\n

Nechali jste podlo\u017eku na j\u00f3gu doma? M\u016f\u017ee se to st\u00e1t ka\u017ed\u00e9mu. Znamen\u00e1 to, \u017ee budete muset pou\u017e\u00edt podlo\u017eku na j\u00f3gu n\u011bkoho jin\u00e9ho? No, to byste museli, pokud nem\u00e1te ru\u010dn\u00edk na j\u00f3gu. M\u00edt v ta\u0161ce ru\u010dn\u00edk na j\u00f3gu v\u00e1s m\u016f\u017ee ochr\u00e1nit. Pokud nem\u00e1te j\u00f3gu, nevad\u00ed, m\u016f\u017eete si p\u0159es spole\u010dnou podlo\u017eku polo\u017eit ru\u010dn\u00edk na j\u00f3gu.<\/p>\n

Vysok\u00e1 m\u00edra nas\u00e1kavosti<\/h2>\n

Dal\u0161\u00edm d\u016fvodem, pro\u010d pot\u0159ebujete ru\u010dn\u00edk na j\u00f3gu, je ten, \u017ee v\u00e1s udr\u017e\u00ed v suchu. V\u011bt\u0161ina ru\u010dn\u00edk\u016f na j\u00f3gu m\u00e1 vysokou savost. Nasaj\u00ed v\u0161echen v\u00e1\u0161 pot, a p\u0159esto z\u016fstanou such\u00e9. B\u011bhem sezen\u00ed j\u00f3gy ztrat\u00edte galony vody, p\u0159esto v\u00e1m podlo\u017eka na j\u00f3gu z\u016fstane po celou dobu.<\/p>\n

Nebude to klouzat<\/h2>\n

Dobr\u00fdm d\u016fvodem pro pou\u017eit\u00ed ru\u010dn\u00edku na j\u00f3gu je, \u017ee je protiskluzov\u00fd. To znamen\u00e1, \u017ee bez ohledu na to, jak moc se pohybujete nebo jak se pohybujete, ru\u010dn\u00edk se neshrne. Pom\u016f\u017ee v\u00e1m m\u00edt spr\u00e1vnou rovnov\u00e1hu b\u011bhem dr\u017een\u00ed t\u011bla, proto\u017ee budete v\u011bd\u011bt, \u017ee se va\u0161e ruce nebo nohy nebudou pohybovat. Pokud nem\u00e1te ru\u010dn\u00edk na j\u00f3gu, za\u010dnou v\u00e1m p\u0159i vysoce intenzivn\u00edm cvi\u010den\u00ed j\u00f3gy klouzat ruce a nohy.<\/p>\n

Proto je ru\u010dn\u00edk na j\u00f3gu z\u00e1sadn\u00ed pro to, abyste z\u016fstali v bezpe\u010d\u00ed p\u0159ed \u0161irokou \u0161k\u00e1lou vir\u016f. Udr\u017e\u00ed v\u00e1s v suchu t\u00edm, \u017ee odv\u00e1d\u00ed vlhkost. Pokud si zapomenete podlo\u017eku na j\u00f3gu, bude se v\u00e1m na sezen\u00ed hodit ru\u010dn\u00edk na j\u00f3gu. Um\u00edst\u011bte jej na spole\u010dnou podlo\u017eku a m\u016f\u017eete si b\u00fdt jisti, \u017ee jste v bezpe\u010d\u00ed.<\/p>\n

Bangze je p\u0159edn\u00edm dodavatelem ru\u010dn\u00edk\u016f. Ji\u017e dlouhou dobu nab\u00edz\u00edme \u0159adu ru\u010dn\u00edk\u016f pro r\u016fzn\u00e9 pot\u0159eby. Pro v\u00edce informac\u00ed pros\u00edm nav\u0161tivte na\u0161e webov\u00e9 str\u00e1nky.<\/p>\n

Pro\u010d je podle v\u00e1s ru\u010dn\u00edk na j\u00f3gu d\u016fle\u017eit\u00fd? Dejte n\u00e1m v\u011bd\u011bt sv\u016fj n\u00e1zor v koment\u00e1\u0159\u00edch n\u00ed\u017ee!<\/p>","protected":false},"excerpt":{"rendered":"

V tomto p\u0159\u00edsp\u011bvku odpov\u00edm na nej\u010dast\u011bji kladen\u00e9 [\u2026]<\/p>","protected":false},"author":1,"featured_media":2482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-2367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-industry-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/posts\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/comments?post=2367"}],"version-history":[{"count":1,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/posts\/2367\/revisions"}],"predecessor-version":[{"id":2368,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/posts\/2367\/revisions\/2368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/media\/2482"}],"wp:attachment":[{"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/media?parent=2367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/categories?post=2367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.towelsports.com\/cs\/wp-json\/wp\/v2\/tags?post=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}